Weight training should be an important part of your fitness program. A good weight lifting workout can help you build muscle mass as well as increase your resistance. Starting your daily fitness workout with some weight training will actually make the entire workout more efficient.
You need quality equipment for your weight training session to be efficient. Increasing the difficulty of your daily weight training session will definitely help you get better results and will keep the workout interesting and challenging.
Instead of spending your money on a set of weights that you will have to upgrade in a month from now, you are much better off using the adjustable dumbbells distributed by Bowflex.
The Bowflex SelectTech 552 adjustable dumbbells feature 5 lbs weight increments you can use to adjust your weights anywhere from 10 lbs to 90 lbs. The bars have a selection dial at the end so you can easily set the weight you want. The product is actually an alternative to a set of 34 dumbbells! Very few athletes can say they have enough room for so many weights.
The adjustable system allows you to make your weights heavier as you progress through your workout. You can easily add or remove some weight depending on the muscle groups you want to target. The product is space efficient and even features a durable molding around the metal plates so the dumbbells do not make any noise when you set them down.
The Bowflex SelectTech adjustable dumbbells are ideal if you are looking to invest in some equipment for your weight training session. The dumbbells will cover all your needs since they can easily be adjusted and cover such a wide range of weights. Compare their prices to what a set of 34 dumbbells would cost you if you are not yet convinced!